Frequently Asked Questions

We focus on exercising SAFELY. Class numbers are capped so we can give personal attention to all participants. We also take the time to get to know you personally, understand your fitness goals and help you achieve them. Exercises are modified to suit all fitness levels with consideration for previous or current injuries.

If Group Fitness Classes doesn’t suit, personal training sessions are available.

Everyone! Our goal is for you to enjoy your training, look forward to working out and achieve great results. All ages, fitness levels, and experiences are welcome and catered for!

Our Group Fitness classes cater for all fitness levels. By providing a personal fitness assessment before you start training , we can modified our programs to suit your ability and fitness levels so you can train safely.

Group fitness classes are resistance training ( this can be a combination of weights , resistance bands and body weight ), core and functionality based. Please refer to our CLASSES and BOOKINGS pages for more information.

We aim to make our payment options fast, easy and accessible. We accept bank transfer and credit card payments.

If you have any concerns, please consult your medical professional before starting training. A questionnaire is required to be completed prior to exercising with us so we are aware of your history and appropriate modifications can be made.

Classes run on a booking system to ensure class numbers are capped. To book or cancel your classes please download the PTminder App from the App Store or Google Play. As a member you should have your email and password already set up, so please reach out if you have any technical issues.

If a class is full, you will be placed on a waitlist. Please email me at jane@dangerfit.com.au if you would like me to advise you if a spot becomes available.

If you know you are not going to make a class you have booked, please cancel through the app or email me at jane@dangerfit.com.au. This will help me plan classes and allows your spot to be given to another client if there is a waitlist.

No refunds are available; however you may transfer any classes you have to someone else and notify Danger Fit in writing.

Absolutely. I offer a free class trial. Call Jane on 0408 655 583 or email jane@dangerfit.com.au. Or contact me through the button on the HOME or GET IT TOUCH page.

Fitness Mat, Water Bottle, Towel and Enthusiasm. All other equipment is supplied.

You can start by booking a free class trial for a group class or by booking a free 30-minute consultation if you are interested in personal training. Use the website or contact us at jane@dangerfit.com.au or by calling 0408 655 583. After your free trial or consult you can choose the option that best suits you.

Group Fitness Classes are held in Yeronga, Tarrigindi and Graceville. Class timetables and descriptions are on the Group Training page. Personal Training is held in selected beautiful parks that are conveniently located, contact us for more info.

Whilst we don’t offer child minding services, you are more than welcome to bring your children to our training sessions 

Our class sizes are capped to ensure you receive personal attention in a group setting.

Our various programs cater for different components of your fitness. Typically, our members will experience improved cardiovascular fitness, toning and sculpting of muscles, improved core stability, flexibility and weight loss.